Psychotherapy and supervision serve different purposes and it's important to keep them separate. While therapy focuses on your personal life, supervision is about your role as a therapist. If therapy sessions consistently turn into case discussions, it might be beneficial to seek separate supervision to maintain clear boundaries and adhere to the Code of Ethics.

Absolutely. Engaging in your own therapy is crucial for managing personal unresolved issues that may surface while working with patients. It not only helps in avoiding over-identification or projection but also expands your capacity to handle complexities in treatment.

No matter how experienced, psychotherapists can benefit from consulting with peers. It helps in recognizing and addressing personal reactions or biases triggered by certain clients, ensuring more effective and ethical practice.

The frequency depends on your individual needs and circumstances. It's recommended to have regular sessions, which can be determined in consultation with your therapist?

Confidentiality is paramount. All sessions adhere to strict privacy guidelines to ensure your personal and professional information is secure.

Yes, we offer online sessions for both therapy and supervision. This allows for flexibility and accessibility, especially for those with tight schedules or remote locations.

Therapy  can provide a space for you to process personal challenges and professional experiences, helping you balance your roles as a mother and a treatment  provider more effectively.

Burnout is a common issue among treatment providers due to the demanding nature of the profession. Therapy can offer strategies for self-care, stress management, and professional fulfillment.

We utilize a range of methods tailored to your specific needs, including cognitive-behavioral therapy, mindfulness practices, Psychodynamics, Internal Family Systems, Emotional Freedom Techniques, and peer consultation models.